Anna is a Shiatsu therapist and deep tissue massage practitioner. She has been working as a body therapist for over 10 years, helping women connect to their bodies and themselves.

 

My intention is to help you:

reconnect with your body,

build mind-body-heart connection,

integrate emotions within your body, 

create good healthy habits,

support your digestion and immune system,  

slow down and be more present.

 

I believe that big changes happen in our lives when we slow down and give ourselves time to tune in to the body. 

 

1. Therapeutic deep tissue massage

60min for €75

4 sessions for €280

 

Bespoke session that can help you reduce pain and stiffness. Deep tissue massage techniques release tension deep in the muscles and connective tissues. Every session is concentrated on two or three areas that need it the most. It can be neck & shoulders, chest & hands, diaphragm & abdomen, lower back & pelvis, legs, jaw.

It's not a full body massage, although every session promotes relaxation on a deep level.

 

2. Full body relaxation 

75min for €90

 

~Relax & Therapy~

 

Tailored to your needs, perfect for soothing sore muscles and relieving stress. It's a full body massage combining deep tissue techniques with relaxation.

This session will help you unwind and deeply relax the whole body.

 

~Zen Shiatsu~

 

Japanese full-body massage deeply rooted in Traditional Chinese Medicine. Helps you feel a mind-body connection and leaves you with a deep sense of wholeness. During the session, various techniques are used to promote the flow of energy: gentle movement, stretching, palming, and treating both fascia and muscles. Session happens on the ground on the special mat called a futon. You are fully dressed for shiatsu.

 

3.Holistic therapy 

90min for €120

4 sessions for €440

 

~Holistic relaxation~

A unique well-being therapy combining deep tissue massage, shiatsu and acupressure. It is a full-body massage with oil and Dottera essential oils. Release tension and promote the flow of energy. This holistic therapy helps you tune in to your body and yourself.

 

~Zen Shiatsu therapy ~

Japanese full-body therapy deeply rooted in Traditional Chinese Medicine. Helps you feel a mind-body connection and leaves you with a deep sense of wholeness. Treatment focuses on Channels, the paths called meridians and acupoints. During the session, various techniques are used to promote the flow of energy: gentle movement, stretching, palming, and treating both fascia and muscles. Session happens on the ground on the special mat called a futon. You are fully dressed for shiatsu.

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Get in touch with Anna Directly to book your massage: 086 455 8588