Aoife Byrne MIACP is a fully qualified and accredited member of the IACP, with a degree in Psychology and a Diploma in Integrative Counselling and Psychotherapy.  

Aoife also holds certifications in  Restorative Yoga , Yoga Nidra,  Attachment Styles and Compassion Focused Therapy.

 

Aoife's approach

 

Aoife guides and supports people on a journey of self discovery and self acceptance so that they can develop a better relationship with themselves. She offers a safe container for people to be seen and heard as they begin to reclaim and re–emerge as their true selves. She offers a space to be you while guiding you to understand your emotions and thoughts better. She aims to empower each individual on their journey with an emphasis on exploring and validating their difficulties. No issue is too big or too small.  She supports each person to gain a better awareness of themselves and their experiences while giving them a space to truly be themselves.

 

 

Aoife recognises that each person's story and journey is unique where she does not believe in a “one size fits all”. Therefore, Aoife uses different therapeutic approaches (such as, but not limited to Person-Centered, Humanistic, Psychodynamic, Compassion Focused Therapy, Mindfulness Based) collaboratively with you to explore what best suits your needs. 

 

 

Some of Aoife’s areas of interest include but not limited to:

 

Anxiety, Pregnancy/Prenatal/Postpartum, Young Adult/Youth Issues, Personal/Spiritual Growth Development, Relationship/Friendship Difficulties, Life Transitions, Mind-Body-Soul connection, and Loss.

 

Her approach is non-judgemental, empathic and compassionate. The thoughts of reaching out for help can be really daunting. With this in mind, Aoife aims to ensure that you feel as comfortable as possible and work together at a pace that works for you. If Aoife’s approach resonates with you or you would like to find out more about her work, visit her website www.trusttherapy.ie