Community & Cold Water
“We are one.” 'We are one'. Do, think or say whatever you choose to convince yourself otherwise. But ultimately, we are all made of the...
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Apr 25, 2022
Cacao Ceremony — A sacred & sensual ritual
Cacao ceremonies are becoming a thing and we’re here for it! Fill up your cup with pure love and intentions as you venture on a journey...
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Apr 16, 2022
Pink Full Moon in the Lovely Libra
Bask under La Luna’s moonlight this weekend as we welcome in her powerful pink full moon energy. By Becci What is the ‘Pink Full Moon?’...
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Mar 3, 2022
What is Conscious Flow?
There really is one way to understand conscious flow yoga. That is to experience it! But, if you're someone who likes to know all about...
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Jan 3, 2021
New Year, New You
2020 was not exactly what we expected... And we're guessing that for many of you, you'll be welcoming in a fresh new year with a sigh of...
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Dec 21, 2020
Yoga Anytime, Anywhere, for Anyone
No matter what your size or physical condition: let us set the record straight: yoga is 100% there for you!
So let’s dive deeper into that…
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Nov 14, 2020
A Day in the Life of an Online Yoga Teacher Trainee!
Thinking about doing an online yoga teacher training programme but not sure what to expect? This post, written by our wellness blogger...
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Nov 14, 2020
A Self-Care Routine To Boost Your Mood
One thing I think we can all take from 2020 is how important self-care is. And not just in a pandemic! Self-care will look different from...
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Nov 9, 2020
5 Yoga Poses You Can Do While Watching Netflix!
This is for those days where time just escapes you (we all have them!) A nice, calm and present practice may well be the ideal but...
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Nov 9, 2020
What Is An Online Yoga Teacher Training Program Really Like?
This blog post was written by our wellness blogger Kendall who just completed the BeWell self-paced online 200hours Yoga Teacher...
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Nov 1, 2020
How Meditation Can Improve Your Day
Take a few moments right now to consider your daily routine. What do you do every day to improve your mind? What habits have you...
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Nov 1, 2020
What Yoga Has Taught Me
Having almost completed her online Yoga Teacher Training course with BeWell, our wellness blogger Kendall reflects on some of the things...
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Oct 26, 2020
How is yoga different to fitness?
We explore how yoga is so much more than just another exercise class!
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Oct 26, 2020
Yoga: Where to start?
So you're thinking about incorporating yoga into your life but you're not sure where to begin? This little guide will give you an idea of wh
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Oct 18, 2020
What Is Yin Yoga and How Your Practice Can Benefit From It
Despite being a newcomer, yin has been growing in popularity in recent years, so in this post we will be discussing all things yin!
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Oct 18, 2020
Week 3 Of My YTT: 3 Things I Have Learnt
Our wellness blogger and online yoga teacher trainee Kendall shares her experience as she finishes week 3 of her training.
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Sep 28, 2020
5 Essentials For Your Home Yoga Studio (or Bedroom)
Over the past few months, the possibilities and ways to practice yoga at home have hit a new high. Whether you have been doing Vinyasa...
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Sep 28, 2020
How To Know if You’re Ready to Become a Yoga Teacher
We know that taking the leap from being a student to becoming a teacher might seem daunting. No need to worry, we're here to help you...
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Sep 19, 2020
4 Different Styles of Meditation
What is meditation and what are the best techniques to get you into the headspace for it? We offer up some useful tips to help you out!
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Sep 18, 2020
How to create a positive morning routine
Our wellness blogger Kendall shares tips on how to make the most of the mornings!
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